Real-life diet stories, Drop a Dress Size in 5 Days & how to exercise off treats

23rd August 2010 view this email as a webpage "You don't need to use oil when cooking. As long as you use a non-stick pan you can dry-fry meat and veg." 99 more weight loss tips Rosemary Conley, diet and fitness guru Home Choose a diet Easy exercise Expert help Your stories Quick tips Hi biscuit and, Bank holiday weekends are a great chance to spend time with the family on the beach - depending on the weather! But if the idea of getting your kit off this weekend fills you with horror, don't worry. Our Drop a Dress Size in 5 Days Diet can get your body beach-ready in time.   Real-life diet stories Get the motivation you need to slim down with Chat magazine's amazing weight-loss stories from real women like Sue who lost 5 and a half stone on the Go Lower Diet Today's Favourites   Slim.Fast diet - lose 7lbs in a week     Get your dream body     100 weight loss tips     Today's must see pics... Things to do before you diet   How to exercise off your favourite treats   Yoga - energising morning sequence   10 ways to beat those bingo wings   Lose weight fast Rosemary Conley's GI Hip and Thigh Diet Woman's Own Egg and Grapefruit Diet Never Be Hungry Diet Special K summer diet Bikini Detox Diet Low fat diets Scarsdale Diet The Emergency Rescue Diet 100 low-calorie snacks Woman's Own: Whittle Your Waist Diet Lazy Girl's Diet     Most commented How to beat bloating Karen's weight loss diary Drop A Dress Size In Five Days Scarsdale Diet The Emergency Rescue Diet Sue Gleve with some helpful South Beach tricks Jaffa Cakes for emergencies, says Teresa Owen High Protein Diet Rosemary Conley's Kick-start Diet Diet quiz: Find your perfect diet   More ways to get involved with goodtoknow goodtoknow Recipes just £1.96 Our monthly recipes magazine is crammed full of tasty family meals - subscribe today and save 10% on the cover price!   Low-fat recipes Find thousands of recipe ideas that won't ruin your diet.       You are receiving this email because you are subscribed to the goodtoknow newsletter email service. If you believe this to be in error, or you no longer wish to be sent the email, please unsubscribe. This E-mail is from IPC Media Ltd whose registered office is at Blue Fin Building, 110 Southwark Street, London, SE1 0SU, registered number 53626. The contents and any attachments to it include information that is private and confidential and should only be read by those persons to whom they are addressed. IPC Media accepts no liability for any loss or damage suffered by any person arising from the use of this e-mail. Neither IPC Media nor the sender accepts any responsibility for viruses and it is your responsibility to check the email and attachments (if any). No contracts may be concluded on behalf of IPC Media by means of e-mail communications. Privacy policy  |  Terms and Conditions