The LBD Diet, Madonna at 52 PLUS your top 50 recipes

16th August 2010 view this email as a webpage "If I crave a treat, I wait for an hour. And then if I still want it, I have it! More tips to beat your cravings " Sarah Kingston, 55, Aberdeen Home Family Health Diets Recipes Sex & Relationships Fun & win! Hi biscuit and, Have you heard that a sugary snack could be just the thing to help us all deal with bad news? Clever scientist bods say the sugar rush helps us calm down, so we'll be reaching for the biscuits next time a big electricity bill pops through the door. Just the one, of course! Have a happy Monday.   Diet Little Black Dress Diet Apparently 6m of us have kept a little black dress in the wardrobe for over 12 years! If you're dying to fit back into your favourite LBD, this emergency 10-day diet will help you lose 10 pounds Today's Favourites   Health How to get the perfect night's sleep     Family Children's Party Planner     Recipes Healthy dinner time family recipes     Today's must see pics... Madonna through her 52 years   Your top 50 recipes   Top 10 diets   Free Woman's Weekly knitting patterns   Discount vouchers Kids go free at Sea Life Centres Butterfly farm: 2-for-1 admissions Barratts: 10% off school shoe range Royal Gunpowder Mills: One child goes free Woolworths: Money off back to school range Competitions Win! A 'back to school' goodie pack Win! A fantastic children's birthday hamper Win! A family package to Hollywood Bowl Win! A sports watch with Aqua Pura Win! A year's supply of Wall's family dess...     Most commented Early signs of pregnancy Fox attack twins: 'We've never had a pet in this house' 'My husband likes to dress up in women's clothing' How to beat bloating Speedy chocolate muffins 'My daughter's the product of my affair' 'My husband cheated on me with my friend!' Chinese birth predictor: Baby boy or girl? Maltesers cheesecake Sunflowers cupcakes   More ways to get involved with goodtoknow goodtoknow Recipes just £1.96 Our monthly recipes magazine is crammed full of tasty family meals - subscribe today and save 10% on the cover price!   Cake corner Win £25 if your cake gets featured in the magazine.       You are receiving this email because you are subscribed to the goodtoknow newsletter email service. If you believe this to be in error, or you no longer wish to be sent the email, please unsubscribe. This E-mail is from IPC Media Ltd whose registered office is at Blue Fin Building, 110 Southwark Street, London, SE1 0SU, registered number 53626. The contents and any attachments to it include information that is private and confidential and should only be read by those persons to whom they are addressed. IPC Media accepts no liability for any loss or damage suffered by any person arising from the use of this e-mail. Neither IPC Media nor the sender accepts any responsibility for viruses and it is your responsibility to check the email and attachments (if any). No contracts may be concluded on behalf of IPC Media by means of e-mail communications. Privacy policy  |  Terms and Conditions