Sunday, 8 August 2010

Atkins Diet with bread (really!), Think Yourself Thin plan & snack swapper

 
9th August 2010 view this email as a webpage

Good To Know Newsletter

"When you feel hungry, it could be your body actually telling you you're thirsty. Have a glass of water and move on."

99 other quick weight loss tips
Azmina Govindji, nutritionist

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Hi biscuit and,

In this week's newsletter we've got an Atkins diet that let's you eat bread (no, really!), another re-vamped old favourite, the Weight Watchers Discover Plan, plus, Paul McKenna's diet that's all in the mind...
 

The Atkins Advantage Diet

The Atkins Advantage Diet

You still get all the weight-loss benefits of the old Atkins Diet but on the new Atkins Advantage Diet you can eat bread, fruit and veg, plus there's a really easy exercise plan to do too

Today's Favourites

  Weight Watchers Discover Plan

Weight Watchers Discover Plan - Jennifer Hudson dropped five dress sizes on it!

 
  Think yourself thin

Paul McKenna's Think Yourself Thin Diet

 
  Snack swapper

Snack swapper - find a healthy alternative and still beat those cravings

 
 








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