Dawn French loses 4 1/2 stone, beat bingo wings PLUS Weight Watchers lowdown

11th July 2011 view this email as a webpage 'Swap anything white you eat for wholemeal. Brown rice, brown pasta and brown bread contain more fibre, are tastier and are so much better for you.' Victoria Green, goodtoknow Diet Editor Home Choose a diet Easy exercise Expert help Your stories Quick tips Hi biscuit and, Morning, how was your weekend? Are you looking to kick-start your diet plan but want something that will last? We have an exclusive interview with Dr Dukan as he explains how his plan has helped French women look great and stay slim for years. If you've got a lot of weight to shift don't be disheartened, we've got inspiration from Dawn French who has amazingly dropped an amazing 4 1/2 stone! Dawn French loses 4 1/2 stone See our top celebrity silmmers of 2011. Our fave being Dawn French who has always battled with her weight, after shedding a staggering 4 1/2 stone we think she looks great Today's Favourites Exclusive interview with Dr Dukan - how you can lose weight for life. We've got a money off voucher too Mark Bull: 'How I lost 6 stone in 6 months!' Weight Watchers ProPoints plan - everything you need to know and more... Today's must see pics... Thought these drinks were healthy? Think again 10 flat stomach exercises 10 ways to beat bingo wings Geri on her hols and other celeb bikini bodies Lose weight fast Eat Every 13 Minutes Diet Woman's Own: The Age-Defying Diet The Slim.Fast Diet Cambridge Diet Blood Type Diet Low fat diets Lazy Girl's Diet Whittle Your Waist Diet Woman's Own: Get Back In Your Jeans Scarsdale Diet The Emergency Rescue Diet Most commented Race For Life 10 extreme diets: Lemonade Diet/Maple Syrup Diet A typical day on the Extra Easy Plan Lazy Girl's Diet food plan The Wedding Diet: dinner & snacks Exercise classes: Yoga and Pilates Your results: The Diet for Diabetics Days 2&9 and days 3&10 Eat Every 13 Minutes Diet Chat: Losing it...Sean Walter More ways to get involved with goodtoknow goodtoknow Recipes just £1.92 NEW ISSUE OUT THURSDAY! Our monthly recipes mag is packed with quick, cheap and easy family meals - subscribe today and save 20% on the cover price. Low-fat recipes Find thousands of recipe ideas that won't ruin your diet. You are receiving this email because you are subscribed to the goodtoknow newsletter email service. If you believe this to be in error, or you no longer wish to be sent the email, please unsubscribe. This E-mail is from IPC Media Ltd whose registered office is at Blue Fin Building, 110 Southwark Street, London, SE1 0SU, registered number 53626. The contents and any attachments to it include information that is private and confidential and should only be read by those persons to whom they are addressed. IPC Media accepts no liability for any loss or damage suffered by any person arising from the use of this e-mail. Neither IPC Media nor the sender accepts any responsibility for viruses and it is your responsibility to check the email and attachments (if any). No contracts may be concluded on behalf of IPC Media by means of e-mail communications. Privacy policy  |  Terms and Conditions