Cheryl's hair through the years, this week' s dinners on a budget PLUS 102 low-calorie snacks

4th July 2011 view this email as a webpage 'Don't miss this week's round up of all the best deals at your favourite supermarkets. Seen one yourself? Leave us a comment to let us know about it.' The goodtoknow team Money Family Health Diets Recipes Sex & relationships Fun & win Hi biscuit and, Did you sleep well last night? If you or the kids can't get a good night's kip because it's just too hot in the house, our summer sleep tips could help. If you've got five minutes to spare, have a peek at our pics of Cheryl's hair through the years (remember when she had corn rows?), Kate Moss' wedding dress from the weekend and of course, Kate and Wills as they carry on touring Canada. Diet 102 low calorie snacks We're always surrounded by temptation - but snack wisely and you don't have to ruin your diet. We round up the 102 low-calorie snacks worth stocking up on this week. Today's Favourites It's 4th of July so celebrate with a classic American mac 'n' cheese Money Saver Top 10 travel deals of the week Family NEW PARTY THEME: Throw a Hollywood party Today's must see pics... NEW! 7 dinners for under £1 a head Cheryl Cole's hairstyles rated! MORE PICS: William and Kate's first Royal tour Kate & Jamie's big day plus other celebrity weddings Discount vouchers Boden: Up to 50% off in the sale Pizza Express: 50% off main courses Hotels.com: 10% off bookings Zizzi: 2 main courses for £12 Chester Zoo: 5% off bookings Competitions Win! A teeth flossing unit Win! A month's supply of hay fever spray Win! A camping lighting pack worth £100 Win! £200 of lastminute.com vouchers Win! A digital camera and family sunglasses Most commented Sparkle cake pops Flower cake pops Chocolate cherry cake pops Jane Asher's Devil's Food cake Spring chicken with champ mash Chocolate-dipped cupcakes Wimbledon Eton mess The Wedding Diet: dinner & snacks Chinese birth predictor: Baby boy or girl? Common symptoms of pregnancy More ways to get involved with goodtoknow goodtoknow Recipes just £1.92 NEW ISSUE OUT THURSDAY! Our monthly recipes mag is packed with quick, cheap and easy family meals - subscribe today and save 20% on the cover price. Cake corner Win £25 if your cake gets featured in the magazine. You are receiving this email because you are subscribed to the goodtoknow newsletter email service. If you believe this to be in error, or you no longer wish to be sent the email, please unsubscribe. This E-mail is from IPC Media Ltd whose registered office is at Blue Fin Building, 110 Southwark Street, London, SE1 0SU, registered number 53626. The contents and any attachments to it include information that is private and confidential and should only be read by those persons to whom they are addressed. IPC Media accepts no liability for any loss or damage suffered by any person arising from the use of this e-mail. Neither IPC Media nor the sender accepts any responsibility for viruses and it is your responsibility to check the email and attachments (if any). No contracts may be concluded on behalf of IPC Media by means of e-mail communications. Privacy policy  |  Terms and Conditions