Lose 5lb in a week, 10 ways to speed up your metabolism PLUS think yourself thin!

17th October 2011 view this email as a webpage 'Are you looking for quick results? We've got the drop a dress size in 5 days diet and a 7 day detox plan to help kick start your weight loss journey.'  goodtoknow diet team Home Choose a diet Easy exercise Expert help Your stories Quick tips Hi biscuit and, Morning!Were you a little naughty over the weekend and now looking to be healthy without being hungry? We have the Never Be Hungry Diet that will help you lose 5lb this week! Being healthy and losing weight no longer means you have to sacrifice your fave foods! We also have Alison's story on how she lost 7 stone and got fit in 18 months, she's a real inspiration for those of you trying to lose weight! PLUS don't miss our feature on how to think yourself thin!   Think yourself thin Want to lose weight by eating whatever you want, whenever you want? No, we haven't gone mad, try these tips to think yourself thin Today's Favourites   What's the best diet for me?     Alison's story: 'How I lost 7 stone - If I can then so you you!'     The Fast and Easy Diet     Today's must see pics... How the celebs lost their baby weight   10 flat stomach exercises   What counts as a portion?   10 ways to speed up your metabolism   Lose weight fast Drop A Dress Size In 5 Days Woman's Own: The Age-Defying Diet The Slim.Fast Diet Cambridge Diet Blood Type Diet Low fat diets Lazy Girl's Diet Whittle Your Waist Diet Woman's Own: Get Back In Your Jeans Scarsdale Diet The Emergency Rescue Diet     Most commented Race For Life The Wedding Diet: dinner & snacks Exercise classes: Yoga and Pilates Your results: The Diet for Diabetics Exclusive interview with Dr Dukan Chat: Losing it...Sean Walter How to dress to hide bingo wings Chat: Losing it... Trish Ward A typical day on the Extra Easy Plan   More ways to get involved with goodtoknow goodtoknow Recipes just £1.92 NEW ISSUE OUT NOW! Our monthly recipes mag is packed with quick, cheap and easy family meals - subscribe today and save 20% on the cover price.   Low-fat recipes Find thousands of recipe ideas that won't ruin your diet.       You are receiving this email because you are subscribed to the goodtoknow newsletter email service. If you believe this to be in error, or you no longer wish to be sent the email, please unsubscribe. This E-mail is from IPC Media Ltd whose registered office is at Blue Fin Building, 110 Southwark Street, London, SE1 0SU, registered number 53626. The contents and any attachments to it include information that is private and confidential and should only be read by those persons to whom they are addressed. IPC Media accepts no liability for any loss or damage suffered by any person arising from the use of this e-mail. Neither IPC Media nor the sender accepts any responsibility for viruses and it is your responsibility to check the email and attachments (if any). No contracts may be concluded on behalf of IPC Media by means of e-mail communications. Privacy policy  |  Terms and Conditions