15 ways to lose weight fast, work out your BMI PLUS get rid of your muffin top

24th October 2011 view this email as a webpage 'Want to earn money and lose weight!? Have a look at our great cashback deals with the Dukan Diet and Weight Watchers. If you're unsure what cashback is, we explain all here!'  goodtoknow diet team Home Choose a diet Easy exercise Expert help Your stories Quick tips Hi biscuit and, Morning, feeling a bit bloated or sluggish after the weekend? We've got 15 ways to help you lose weight fast! If the main area you want to target is your muffin top we've got the perfect exercise plan to help you beat the overhang. Unsure whether you need to lose a few pounds? Check out what your BMI is with our handy calculator. Good luck!   15 ways to lose weight fast Think you've left it too late to lose weight and get into that dress next week? With some determination we have 15 ways to lose weight fast for a short-term fix... Today's Favourites   Ambers story: 'How I lost 3 1/2 stone!'     The muffin top exercise plan     Do you need to lose any weight? Find out what your healthy BMI is using our calculator     Today's must see pics... Fat to fit male celebrities   Cheap, high impact exercise tips   Exercise motivator: 12 reasons to work out in winter   Busy mum's guide to staying fit and healthy   Lose weight fast Drop A Dress Size In 5 Days Woman's Own: The Age-Defying Diet The Slim.Fast Diet Cambridge Diet Blood Type Diet Low fat diets Lazy Girl's Diet Whittle Your Waist Diet Woman's Own: Get Back In Your Jeans Scarsdale Diet The Emergency Rescue Diet     Most commented Race For Life What's the best diet for me? The Wedding Diet: dinner & snacks Exercise classes: Yoga and Pilates Your results: The Diet for Diabetics Exclusive interview with Dr Dukan Chat: Losing it...Sean Walter How to dress to hide bingo wings Chat: Losing it... Trish Ward   More ways to get involved with goodtoknow goodtoknow Recipes just £1.92 NEW ISSUE OUT NOW! Our monthly recipes mag is packed with quick, cheap and easy family meals - subscribe today and save 20% on the cover price.   Low-fat recipes Find thousands of recipe ideas that won't ruin your diet.       You are receiving this email because you are subscribed to the goodtoknow newsletter email service. If you believe this to be in error, or you no longer wish to be sent the email, please unsubscribe. This E-mail is from IPC Media Ltd whose registered office is at Blue Fin Building, 110 Southwark Street, London, SE1 0SU, registered number 53626. The contents and any attachments to it include information that is private and confidential and should only be read by those persons to whom they are addressed. IPC Media accepts no liability for any loss or damage suffered by any person arising from the use of this e-mail. Neither IPC Media nor the sender accepts any responsibility for viruses and it is your responsibility to check the email and attachments (if any). No contracts may be concluded on behalf of IPC Media by means of e-mail communications. Privacy policy  |  Terms and Conditions