Woman's Own Fast Fix Diet, lose a stone drinking smoothies PLUS 40 ways to stop snacking!

8th August 2011 view this email as a webpage 'Have you heard about the new exercise craze Zumba? It's a fun and fast-paced dance class that helps you lose weight and tone at the same time and you can even do it at home! Find out how, here!' goodtoknow diet team Home Choose a diet Easy exercise Expert help Your stories Quick tips Hi biscuit and, Good morning! Have you had a bit of an indulgent weekend and are panicking about getting into your bikini? We've got it sorted with Woman's Own Fast Fix Diet that promises quick results in just seven days. Alternatively, you could follow in Simon Cowell's footsteps and try the smoothie diet which lost him a stone in just two weeks! We've also got tips to stop snacking for good and 10 easy ways to speed up your metabolism. Woman's Own: Fast Fix Diet Think you've left it too late to lose weight for your holiday or are worried about fitting into your summer dresses? Consider it sorted with Monica Grenfell's holiday panic diet. Today's Favourites Drop A Dress Size In Five Days (and you can still have snacks) Lose a stone in two weeks like Simon, on the smoothie diet 40 ways to stop cravings and snacking for good Today's must see pics... How Patsy Palmer lost her baby weight 10 tips for getting rid of cellulite See the celebs in their bikinis 10 ways to speed up your metabolism Lose weight fast Woman's Own: The Age-Defying Diet The Slim.Fast Diet Cambridge Diet Blood Type Diet High Protein Diet Low fat diets Lazy Girl's Diet Whittle Your Waist Diet Woman's Own: Get Back In Your Jeans Scarsdale Diet The Emergency Rescue Diet Most commented Race For Life 10 extreme diets: Lemonade Diet/Maple Syrup Diet A typical day on the Extra Easy Plan The Wedding Diet: dinner & snacks Exercise classes: Yoga and Pilates Your results: The Diet for Diabetics Days 2&9 and days 3&10 Lazy Girl's Diet food plan Chat: Losing it...Sean Walter More ways to get involved with goodtoknow goodtoknow Recipes just £1.92 NEW ISSUE OUT 4 AUG! Our monthly recipes mag is packed with quick, cheap and easy family meals - subscribe today and save 20% on the cover price. Low-fat recipes Find thousands of recipe ideas that won't ruin your diet. You are receiving this email because you are subscribed to the goodtoknow newsletter email service. If you believe this to be in error, or you no longer wish to be sent the email, please unsubscribe. This E-mail is from IPC Media Ltd whose registered office is at Blue Fin Building, 110 Southwark Street, London, SE1 0SU, registered number 53626. The contents and any attachments to it include information that is private and confidential and should only be read by those persons to whom they are addressed. IPC Media accepts no liability for any loss or damage suffered by any person arising from the use of this e-mail. Neither IPC Media nor the sender accepts any responsibility for viruses and it is your responsibility to check the email and attachments (if any). No contracts may be concluded on behalf of IPC Media by means of e-mail communications. Privacy policy  |  Terms and Conditions