Get the perfect bum, 10 ways to banish cellulite PLUS anti-ageing secrets revealed

22nd August 2011 view this email as a webpage 'If time is often against you, check out our busy mum's guide to staying fit and healthy. You'll love our handy top tips.' goodtoknow diet team Home Choose a diet Easy exercise Expert help Your stories Quick tips Hi biscuit and, Morning, how was your weekend? If it was a bit of a naughty one then we've got everything to get you back on the straight and narrow! We've got the all new perfect bum diet and top tips on how to get fit with a friend. Plus, don't miss our 76 exercise tips that will help tone those thighs and banish those bingo wings. If you're trying one of our diets leave us a comment to let us know how you're finding it. Good luck! Get the perfect bum diet Pippa Middleton won't be the only one with a perky behind thanks to Monica Grenfell's new diet and an easy pilates move to lose 3in and 10lb in 14 days Today's Favourites Natalie's story: 'How I lost 5 stone!' 5 golden rules when getting fit with a friend 10 ways to get rid of cellulite Today's must see pics... 51 anti-ageing tips Calories in meat and fish 76 exercise tips Diet myths busted! Lose weight fast Drop A Dress Size In 5 Days Woman's Own: The Age-Defying Diet The Slim.Fast Diet Cambridge Diet Blood Type Diet Low fat diets Lazy Girl's Diet Whittle Your Waist Diet Woman's Own: Get Back In Your Jeans Scarsdale Diet The Emergency Rescue Diet Most commented Race For Life 10 extreme diets: Lemonade Diet/Maple Syrup Diet A typical day on the Extra Easy Plan The Wedding Diet: dinner & snacks Exercise classes: Yoga and Pilates Your results: The Diet for Diabetics Days 2&9 and days 3&10 Lazy Girl's Diet food plan Chat: Losing it...Sean Walter More ways to get involved with goodtoknow goodtoknow Recipes just £1.92 NEW ISSUE OUT NOW! Our monthly recipes mag is packed with quick, cheap and easy family meals - subscribe today and save 20% on the cover price. Low-fat recipes Find thousands of recipe ideas that won't ruin your diet. You are receiving this email because you are subscribed to the goodtoknow newsletter email service. If you believe this to be in error, or you no longer wish to be sent the email, please unsubscribe. This E-mail is from IPC Media Ltd whose registered office is at Blue Fin Building, 110 Southwark Street, London, SE1 0SU, registered number 53626. The contents and any attachments to it include information that is private and confidential and should only be read by those persons to whom they are addressed. IPC Media accepts no liability for any loss or damage suffered by any person arising from the use of this e-mail. Neither IPC Media nor the sender accepts any responsibility for viruses and it is your responsibility to check the email and attachments (if any). No contracts may be concluded on behalf of IPC Media by means of e-mail communications. Privacy policy  |  Terms and Conditions