Lose a stone in 6 weeks, who won Rear of the Year PLUS 'How I lost 8 stone'

13th June 2011 view this email as a webpage 'I exercise during the TV ad breaks. A quick burst every time I'm watching the telly makes a big difference!' Jackie Lang, 60, Doncaster Home Choose a diet Easy exercise Expert help Your stories Quick tips Hi biscuit and, Morning! We hope you've had a lovely weekend. This week the goodtoknow team are being healthy as some of us have holidays coming up. If you looking for some diet inspiration we have everything you need, starting with our lose a stone in 6 weeks plan. PLUS we reveal who won Rear of the Year 2011, you'll be surprised to know it wasn't Pippa Middleton! 'How I lost 8 stone!' Judith Walker shares her weight loss secrets with us and reveals how her trim figure has given her a new zest for life! Today's Favourites An apple a day really can keep the doctor away..try the Apple Diet Are you a snacker? Try our Eat Every 13 Minutes Diet Lose a stone in 6 weeks! Today's must see pics... REVEALED: Who won Rear of the Year 2011? 10 tips for getting rid of cellulite for good! 50 anti-ageing tips Celeb bikini bodies Lose weight fast Eat Every 13 Minutes Diet Woman's Own: The Age-Defying Diet The Slim.Fast Diet Cambridge Diet Blood Type Diet Low fat diets Lazy Girl's Diet Whittle Your Waist Diet Woman's Own: Get Back In Your Jeans Scarsdale Diet The Emergency Rescue Diet Most commented Race For Life 10 extreme diets: Lemonade Diet/Maple Syrup Diet A typical day on the Extra Easy Plan Lazy Girl's Diet food plan How does the Slimming World Diet work? Exercise classes: Yoga and Pilates Your results: The Diet for Diabetics Days 2&9 and days 3&10 More ways to get involved with goodtoknow goodtoknow Recipes just £1.91 NEW ISSUE OUT THURSDAY! Our monthly recipes mag is packed with quick, cheap and easy family meals - subscribe today and save 20% on the cover price. Low-fat recipes Find thousands of recipe ideas that won't ruin your diet. You are receiving this email because you are subscribed to the goodtoknow newsletter email service. If you believe this to be in error, or you no longer wish to be sent the email, please unsubscribe. This E-mail is from IPC Media Ltd whose registered office is at Blue Fin Building, 110 Southwark Street, London, SE1 0SU, registered number 53626. The contents and any attachments to it include information that is private and confidential and should only be read by those persons to whom they are addressed. IPC Media accepts no liability for any loss or damage suffered by any person arising from the use of this e-mail. Neither IPC Media nor the sender accepts any responsibility for viruses and it is your responsibility to check the email and attachments (if any). No contracts may be concluded on behalf of IPC Media by means of e-mail communications. Privacy policy  |  Terms and Conditions