The Carb Lover's Diet, Get rid of your muffin top PLUS 5 easy summer diets

20th June 2011 view this email as a webpage 'Slim with a friend. It'll help you stick with it - if you're having a day when you don't feel like going to the gym, or just want to order a pizza, there's someone there to spur you on.' Mel Button, 43, Nottingham Home Choose a diet Easy exercise Expert help Your stories Quick tips Hi biscuit and, Morning! If you've had a weekend of bad food and want to make up for it, it doesn't mean having to give up carbs. We have the brand new Carb Lover's Diet that will help you lose 6Ib this week proving that being healthy and losing weight no longer has to mean giving up your fave foods. We also have over 101 low calorie snacks for you to choose from. PLUS we reveal the truth about tomatoes and their anti-ageing properties you really mustn't miss. NEW: The Carb lover's Diet Eat carbs and lose weight? Yes you can with this fab new diet from Woman's Own diet expert Monica Grenfell. Get ready to lose 6lb this week Today's Favourites Do you want to get rid of your muffin top? Try our easy exercise plan 'How I lost 4 stone!' 5 Easy summer diets Today's must see pics... 51 anti-ageing tips 101 low calorie snacks Quick and easy ways to stop your cravings Top 10 diets Lose weight fast Eat Every 13 Minutes Diet Woman's Own: The Age-Defying Diet The Slim.Fast Diet Cambridge Diet Blood Type Diet Low fat diets Lazy Girl's Diet Whittle Your Waist Diet Woman's Own: Get Back In Your Jeans Scarsdale Diet The Emergency Rescue Diet Most commented 10 extreme diets: The Macrobiotic Diet 10 extreme diets: The Grapefruit Diet Race For Life 10 extreme diets: Lemonade Diet/Maple Syrup Diet A typical day on the Extra Easy Plan Lazy Girl's Diet food plan How does the Slimming World Diet work? Exercise classes: Yoga and Pilates Your results: The Diet for Diabetics Days 2&9 and days 3&10 More ways to get involved with goodtoknow goodtoknow Recipes just £1.92 NEW ISSUE OUT NOW! Our monthly recipes mag is packed with quick, cheap and easy family meals - subscribe today and save 20% on the cover price. Low-fat recipes Find thousands of recipe ideas that won't ruin your diet. You are receiving this email because you are subscribed to the goodtoknow newsletter email service. If you believe this to be in error, or you no longer wish to be sent the email, please unsubscribe. This E-mail is from IPC Media Ltd whose registered office is at Blue Fin Building, 110 Southwark Street, London, SE1 0SU, registered number 53626. The contents and any attachments to it include information that is private and confidential and should only be read by those persons to whom they are addressed. IPC Media accepts no liability for any loss or damage suffered by any person arising from the use of this e-mail. Neither IPC Media nor the sender accepts any responsibility for viruses and it is your responsibility to check the email and attachments (if any). No contracts may be concluded on behalf of IPC Media by means of e-mail communications. Privacy policy  |  Terms and Conditions