Drop a dress size in 5 days, 101 weight loss tips PLUS ' How I dropped 5 dress sizes!'

27th June 2011 view this email as a webpage 'Eat foods rich in fibre, such as porridge, rice, and fruit and veg. It fills you up, without fattening you up.' 102 low-calorie snacks Nora Maclennan, 54, Wirral, Merseyside Home Choose a diet Easy exercise Expert help Your stories Quick tips Hi biscuit and, Morning! A new week, a new success story. We're more than impressed with Sarah Barron's weight loss story, she has managed to drop a whopping 6 stone and 5 dress sizes! Have you struggled with your weight or managed to reach your weight loss goal? Either way we'd love to hear from you, so  drop us an email. If you're out and about and find it hard to resist your fave fast food, you'll be pleased to know KFC have created a new low-cal menu. From as little as 110 cals it's worth making the switch for your diet goals.  'How I lost 6 stone & dropped 5 dress sizes!' It was after an embarrassing night out that Sarah decided she needed to lose weight. Find out how she lost 6 stone and dropped 5 dress sizes... Today's Favourites Fancy KFC? Eat without the guilt. Their new menu has meals starting from 110 cals! How Kelly Osbourne lost 3 stone and kept it off Drop a dress size in 5 days Today's must see pics... Celebrity yo-yo dieters 10 tips for getting rid of cellulite 101 weight loss tips How to exercise off your favourite treats Lose weight fast Eat Every 13 Minutes Diet Woman's Own: The Age-Defying Diet The Slim.Fast Diet Cambridge Diet Blood Type Diet Low fat diets Lazy Girl's Diet Whittle Your Waist Diet Woman's Own: Get Back In Your Jeans Scarsdale Diet The Emergency Rescue Diet Most commented Race For Life 10 extreme diets: Lemonade Diet/Maple Syrup Diet A typical day on the Extra Easy Plan Lazy Girl's Diet food plan Exercise classes: Yoga and Pilates Your results: The Diet for Diabetics Days 2&9 and days 3&10 Eat Every 13 Minutes Diet Chat: Losing it...Sean Walter How to dress to hide bingo wings More ways to get involved with goodtoknow goodtoknow Recipes just £1.92 NEW ISSUE OUT NOW! Our monthly recipes mag is packed with quick, cheap and easy family meals - subscribe today and save 20% on the cover price. Low-fat recipes Find thousands of recipe ideas that won't ruin your diet. You are receiving this email because you are subscribed to the goodtoknow newsletter email service. If you believe this to be in error, or you no longer wish to be sent the email, please unsubscribe. This E-mail is from IPC Media Ltd whose registered office is at Blue Fin Building, 110 Southwark Street, London, SE1 0SU, registered number 53626. The contents and any attachments to it include information that is private and confidential and should only be read by those persons to whom they are addressed. IPC Media accepts no liability for any loss or damage suffered by any person arising from the use of this e-mail. Neither IPC Media nor the sender accepts any responsibility for viruses and it is your responsibility to check the email and attachments (if any). No contracts may be concluded on behalf of IPC Media by means of e-mail communications. Privacy policy  |  Terms and Conditions