How Kylie stays trim, 7 day detox PLUS beat cravings today

2nd May 2011 view this email as a webpage 'Just say no to elevenses! I cut out my daily latte and two biscuits, and also walked an extra 20 minutes to and from the station instead of using the car. I lost a steady pound a week, without feeling remotely deprived.' 100 low-calorie snacks Ellen Daniels, 39, Truro, Cornwall Home Choose a diet Easy exercise Expert help Your stories Quick tips Hi biscuit and, This week we reveal how Kylie and Jen stay looking so trim by following the Zone and GI diets. Kylie's found her perfect diet combo (the GI Diet  & 7-Day Detox mixed together) and you can do the same with our handy quiz. Good luck and let us know on Facebook how you get on! Kylie's diet secrets Kylie chose a GI diet when she wanted to lose a few pounds because it's a really healthy way to lose weight as it involves eating unprocessed foods Today's Favourites 7-Day Detox Plan - lose weight and  feel great Healthy Heart Diet - keep your ticker in good shape How Jen manages to stay slim Today's must see pics... How to exercise off your favourite treats 50 anti-ageing tips How celebs lost their baby weight Quick and easy ways to stop your cravings Lose weight fast The Slim.Fast Diet Cambridge Diet Blood Type Diet High Protein Diet Drop A Dress Size In Five Days Low fat diets Woman's Own: Get Back In Your Jeans Scarsdale Diet The Emergency Rescue Diet Detox Diet Woman's Own: Whittle Your Waist Diet Most commented Rosemary Conley's Gi Hip & Thigh Diet Lose 24lb without going on a diet! 10 extreme diets: Lemonade Diet/Maple Syrup Diet Lazy Girl's Diet food plan A typical day on the Extra Easy Plan Pick'n'mix diet: How it works How does the Slimming World Diet work? Think yourself thin 10 ways to keep fit at work Chat: Losing it...Sean Walter More ways to get involved with goodtoknow goodtoknow Recipes just £1.91 NEW ISSUE OUT NOW Our monthly recipes mag is packed with quick, cheap and easy family meals - subscribe today and save 20% on the cover price. Low-fat recipes Find thousands of recipe ideas that won't ruin your diet. You are receiving this email because you are subscribed to the goodtoknow newsletter email service. If you believe this to be in error, or you no longer wish to be sent the email, please unsubscribe. This E-mail is from IPC Media Ltd whose registered office is at Blue Fin Building, 110 Southwark Street, London, SE1 0SU, registered number 53626. The contents and any attachments to it include information that is private and confidential and should only be read by those persons to whom they are addressed. IPC Media accepts no liability for any loss or damage suffered by any person arising from the use of this e-mail. Neither IPC Media nor the sender accepts any responsibility for viruses and it is your responsibility to check the email and attachments (if any). No contracts may be concluded on behalf of IPC Media by means of e-mail communications. Privacy policy  |  Terms and Conditions