Monday, 23 May 2011

The Fast And Easy Diet,Pippa's exercise secrets revealed PLUS ' How I lost 8 stone'

23th May 2011 view this email as a webpage

Good To Know Newsletter

'Take your mind off thinking about food by keeping active. For instance, I always clean the house when I fancy a snack.'

Liz Bradbury, 54, Doncaster

Home Choose a diet Easy exercise Expert help Your stories Quick tips

Hi biscuit and,

Morning, how was your weekend? Did you have an active or more relaxed one? If you had a few treats and want a quick way to shift some pounds then we have The Fast And Easy Diet that will help kickstart things. On the exercise front, Pippa Middleton has revealed gentle pilates keeps her in shape. She's been tipped to win Rear of the Year 2011, see who else is in the running and vote on whose bum is best! 

Exercise classes: Yoga and Pilates

Pippa loves pilates!

Wish your bum was as talked about as Pippa's? Kate's sis has revealed that she keeps her derriere in shape by doing pilates...find our how you can too here

Today's Favourites

Chat: Losing it...Hayley Hardy

'How I lost 8 stone!'

Drop A Dress Size In Five Days

Eat Every 13 Minutes Diet

Woman's Own: The Fast And Easy Diet

The Fast And Easy Diet

Today's must see pics...

Rear of the Year 2011: Whose behind gets your vote?

How the celebs lost their baby weight

10 ways to firm your bum

10 flat stomach exercises

Lose weight fast

Low fat diets

Choose from over 100 diets - Start your perfect weight loss plan today
Your real life diet stories - Inspiration, support and advice from successful dieters
Woman's Own Diets - Slim down with eating and excercise plans from our sister magazine

Most commented

Woman's Own: The super skin diet

Your results: The Diet for Diabetics

Eat Every 13 Minutes Diet

10 extreme diets: Lemonade Diet/Maple Syrup Diet

A typical day on the Extra Easy Plan

Lazy Girl's Diet food plan

How does the Slimming World Diet work?

Think yourself thin

10 ways to keep fit at work

Days 2&9 and days 3&10

More ways to get involved with goodtoknow

goodtoknow Recipes just £1.91

NEW ISSUE OUT NOW! Our monthly recipes mag is packed with quick, cheap and easy family meals - subscribe today and save 20% on the cover price.
Subscribe >

Low-fat recipes

Find thousands of recipe ideas that won't ruin your diet.
Submit >
Join us on Facebook
Pick Me Up Now What's on TV Woman's Own Woman Woman's Weekly Chat Essentials

You are receiving this email because you are subscribed to the goodtoknow newsletter email service. If you believe this to be in error, or you no longer wish to be sent the email, please unsubscribe.

This E-mail is from IPC Media Ltd whose registered office is at Blue Fin Building, 110 Southwark Street, London, SE1 0SU, registered number 53626. The contents and any attachments to it include information that is private and confidential and should only be read by those persons to whom they are addressed. IPC Media accepts no liability for any loss or damage suffered by any person arising from the use of this e-mail. Neither IPC Media nor the sender accepts any responsibility for viruses and it is your responsibility to check the email and attachments (if any). No contracts may be concluded on behalf of IPC Media by means of e-mail communications.

Privacy policy  |  Terms and Conditions

Race Online 2012

No comments:

Post a Comment