10 extreme diets, smart weight loss foods & energy-boosting diet

15th November 2010 view this email as a webpage "You can burn 300 calories an hour cleaning the house if you give it a really good going over" 99 more easy weight loss tips Rita Woon, Hastings Home Choose a diet Easy exercise Expert help Your stories Quick tips Hi biscuit and, It's just under six weeks until Christmas, which means you've still got time to shift those extra pounds before the parties start. Whether you've got one week, a fortnight or a month until you need to get into your little black dress, we've got a weight loss plan to get you in shape in time. Chat magazine's Losing it... Julie York Julie's 9st lighter thanks to her dogs! Read her inspirational story and promise to start your weight loss programme today Today's Favourites 10 extreme diets: When things go too far Woman's Own: Energy-boosting diet 10 smart foods for easy weight loss Today's must see pics... Quick and easy ways to stop your cravings Cheap, high impact exercise tips Things to do before you diet How many calories in your favourite drink Lose weight fast Woman's Own: The Fast And Easy Diet Cabbage Soup Diet Rosemary Conley's Gi Hip & Thigh Diet Woman's Own: Facelift Diet Woman's Own: Get Back In Your Jeans Low fat diets Woman's Own: Get Back In Your Jeans Scarsdale Diet The Emergency Rescue Diet Bikini Detox Diet Woman's Own: Whittle Your Waist Diet Most commented Lose weight fast: Quick results diets Cabbage Soup Diet Lazy Girl's Diet Drop A Dress Size In Five Days Mike McInnes on slimming while you sleep Atkins Diet Dairy Free Diet Slimming World 10 extreme diets: Lemonade Diet/Maple Syrup Diet Chat: Losing it... Carol Lucking More ways to get involved with goodtoknow goodtoknow Recipes just £1.96 Our monthly recipes magazine is crammed full of tasty family meals - subscribe today and save 10% on the cover price! Low-fat recipes Find thousands of recipe ideas that won't ruin your diet. You are receiving this email because you are subscribed to the goodtoknow newsletter email service. If you believe this to be in error, or you no longer wish to be sent the email, please unsubscribe. This E-mail is from IPC Media Ltd whose registered office is at Blue Fin Building, 110 Southwark Street, London, SE1 0SU, registered number 53626. The contents and any attachments to it include information that is private and confidential and should only be read by those persons to whom they are addressed. IPC Media accepts no liability for any loss or damage suffered by any person arising from the use of this e-mail. Neither IPC Media nor the sender accepts any responsibility for viruses and it is your responsibility to check the email and attachments (if any). No contracts may be concluded on behalf of IPC Media by means of e-mail communications. Privacy policy  |  Terms and Conditions