Pauline Quirke gets even thinner,is your man making you fat? PLUS SJP exclusive!

19th September 2011 view this email as a webpage 'Want to lose a few pounds but just can't help snacking? Look through our 103 low calorie snacks to keep your tummy happy as well as your waistline!' goodtoknow diet team Home Choose a diet Easy exercise Expert help Your stories Quick tips Hi biscuit and, Happy Monday morning! Have you woken with a spring in your step or did you and the other half eat badly over the weekend? If that's the case, don't panic, we've got great tips and advice to stop your relationship making you fat plus 10 quick ways to beat bingo wings! If you need to, you can use Pauline Quirke or Kerry Katona as inspiration after their impressive weight losses. Good luck! How great does Pauline look? The TV actress has lost an amazing amount of weight - a whopping 6 and a half stone in six months to be precise. Look back through the pictures of her incredible weight loss journey Today's Favourites Woah! David Melton lost 8 stone - find out how here Is your man making you fat? SJP video exclusive: 'Dancing is great to keep the kids happy!' Today's must see pics... Great exercises to tone legs Kerry's changing shape in pics 10 quick ways to beat bingo wings Common diet myths busted Lose weight fast Drop A Dress Size In 5 Days Woman's Own: The Age-Defying Diet The Slim.Fast Diet Cambridge Diet Blood Type Diet Low fat diets Lazy Girl's Diet Whittle Your Waist Diet Woman's Own: Get Back In Your Jeans Scarsdale Diet The Emergency Rescue Diet Most commented Race For Life 10 extreme diets: Lemonade Diet/Maple Syrup Diet A typical day on the Extra Easy Plan The Wedding Diet: dinner & snacks Exercise classes: Yoga and Pilates Your results: The Diet for Diabetics Days 2&9 and days 3&10 Lazy Girl's Diet food plan What's the best diet for me? More ways to get involved with goodtoknow goodtoknow Recipes just £1.92 NEW ISSUE OUT NOW! Our monthly recipes mag is packed with quick, cheap and easy family meals - subscribe today and save 20% on the cover price. Low-fat recipes Find thousands of recipe ideas that won't ruin your diet. You are receiving this email because you are subscribed to the goodtoknow newsletter email service. If you believe this to be in error, or you no longer wish to be sent the email, please unsubscribe. This E-mail is from IPC Media Ltd whose registered office is at Blue Fin Building, 110 Southwark Street, London, SE1 0SU, registered number 53626. The contents and any attachments to it include information that is private and confidential and should only be read by those persons to whom they are addressed. IPC Media accepts no liability for any loss or damage suffered by any person arising from the use of this e-mail. Neither IPC Media nor the sender accepts any responsibility for viruses and it is your responsibility to check the email and attachments (if any). No contracts may be concluded on behalf of IPC Media by means of e-mail communications. Privacy policy  |  Terms and Conditions