Wow! Kerry's weight loss pics, try the part-time diet PLUS low cal drinks

31st January 2011 view this email as a webpage "I exercise during the TV ad breaks. A quick burst every time I'm watching the telly makes a big difference!" Jackie Lang, 60, Doncaster Home Choose a diet Easy exercise Expert help Your stories Quick tips Hi biscuit and, We're amazed at Kerry Katona's transformation over the past few months. She's been skating herself skinny and we're a bit jealous. Sadly, we don't all have time to spend hours every day at the ice rink, but there are other ways to make getting fit more exciting. We've come up with 10 fun ways to get fit with the family - give them a go this week! Kerry Katona's weight loss journey From pregnancies to break-ups and bipolar disorder to reality TV - see how Kerry Katona's eventful life has affected her weight over the years Today's Favourites Part-Time Diet: Have the weekend off! How many calories are in your favourite alcoholic drink? Extreme diets: Would you try the Maple Syrup Diet? Get trim and toned at home... 10 ways to firm your bum 10 flat stomach exercises Exercises for toned legs 10 ways to beat bingo wings Lose weight fast Drop A Dress Size In Five Days The Alternate Day Diet Woman's Own: The Fast And Easy Diet Cabbage Soup Diet Rosemary Conley's Gi Hip & Thigh Diet Low fat diets Woman's Own: Get Back In Your Jeans Scarsdale Diet The Emergency Rescue Diet Detox Diet Woman's Own: Whittle Your Waist Diet Most commented Nadia's Daily Diet Woman's Own magazine Rosemary Conley's Kick-start Diet High Protein Diet A typical day on the Extra Easy Plan Slimming World Lazy Girl's Diet food plan Could you be addicted to junk food? Pick'n'mix diet: How it works How does the Slimming World Diet work? More ways to get involved with goodtoknow goodtoknow Recipes just £1.58 Our monthly recipes mag is packed with quick, cheap and easy family meals - subscribe today and save 28% on the cover price. Low-fat recipes Find thousands of recipe ideas that won't ruin your diet. You are receiving this email because you are subscribed to the goodtoknow newsletter email service. If you believe this to be in error, or you no longer wish to be sent the email, please unsubscribe. This E-mail is from IPC Media Ltd whose registered office is at Blue Fin Building, 110 Southwark Street, London, SE1 0SU, registered number 53626. The contents and any attachments to it include information that is private and confidential and should only be read by those persons to whom they are addressed. IPC Media accepts no liability for any loss or damage suffered by any person arising from the use of this e-mail. Neither IPC Media nor the sender accepts any responsibility for viruses and it is your responsibility to check the email and attachments (if any). No contracts may be concluded on behalf of IPC Media by means of e-mail communications. Privacy policy  |  Terms and Conditions