Soup detox diets, tone up your legs PLUS 100 low-cal snacks

11th October 2010 view this email as a webpage "15 mins climbing the stairs is equal to 30 mins running on a flat surface" More exercise tips That's goodtoknow! Home Choose a diet Easy exercise Expert help Your stories Quick tips Hi biscuit and, Whatever the weather or time of year, a great way to kick-start your weight loss plan is with a detox diet. You could lose 7lbs in a fortnight with this 2-week plan or you could try this 7-day detox diet which will give you fabulous skin. We also have this Woman's Own Soup Detox which is a little easier than the Cabbage Soup Diet (below) - not one for the faint-hearted!   Cabbage Soup Diet It's a tough one - you mainly eat cabbage soup, fruit, other veg and some meat on this very low-calorie diet, but you could lose a massive 10lbs by next week Today's Favourites   12 ways to thinner thighs     Rosemary Conley's Gi Hip & Thigh Diet     Celebrity yo-yo dieters     Today's must see pics... Leg exercises - tone your pins   100 snacks under 100 calories   Diet myths - busted   What to do before you diet   Calorie-counting diets Eat What You Like Diet 10 days to get back into your jeans Woman's Own calorie counter Calories in your favourite foods The calories in your Chinese takeaway Exercise and fitness help 10 ways to a flat belly 10 ways to firm your bum 10 ways to beat bingo wings Get fit with the family Muffin top exercise plan     Most commented I tried the Cabbage Soup Diet Lose weight fast: Quick results diets Cambridge Diet Drop A Dress Size In Five Days 8 Weeks To Get In Shape Diet No-Crave Diet What's your fitness age? Mostly As BMI calculator The muffin top exercise plan   More ways to get involved with goodtoknow goodtoknow Recipes just £1.96 Our monthly recipes magazine is crammed full of tasty family meals - subscribe today and save 10% on the cover price!   Low-fat recipes Find thousands of recipe ideas that won't ruin your diet.       You are receiving this email because you are subscribed to the goodtoknow newsletter email service. If you believe this to be in error, or you no longer wish to be sent the email, please unsubscribe. This E-mail is from IPC Media Ltd whose registered office is at Blue Fin Building, 110 Southwark Street, London, SE1 0SU, registered number 53626. The contents and any attachments to it include information that is private and confidential and should only be read by those persons to whom they are addressed. IPC Media accepts no liability for any loss or damage suffered by any person arising from the use of this e-mail. Neither IPC Media nor the sender accepts any responsibility for viruses and it is your responsibility to check the email and attachments (if any). No contracts may be concluded on behalf of IPC Media by means of e-mail communications. Privacy policy  |  Terms and Conditions