Hi biscuit and,
We're getting into the swing of things again now and Christmas feels like a long time ago! If the end of the chocolate variety packs means the beginning of your diet, we have the best advice you can get - diet guru Rosemary Conley has given us her
10 top tips for dropping a dress size. Our
Diet Club is just the thing to help you reach your goals, too, with its clever food swap tools and iPhone app. Start your
free 7-day trial today! This time of year there are also plenty of reasons why you might be feeling tired and sluggish. The first step in tackling the problem is to find the cause - our '
Why am I so tired?' feature is a must-read! See you Wednesday.
Wellbeing Rosemary's been helping women lose weight for years. Here are her top tips for slimming down in 2013 |  | Today's Favourites |  | |

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