Hi biscuit and,
We're finding the temptation to comfort eat almost too much to bear at the moment, but help is at hand! Here is a fantastic, low-fat version of a comfort food favourite - cottage pie. If pasta is more your thing, knock out some calories by discovering which are the best and worst pasta sauces. We're also going to start working our way through this brilliant gallery of 20 ways to lose weight fast, because if we do the hard work now, we can spend December indulging. Have a good week!
Wellbeing Think you've left it too late to lose weight for that special occasion? With a little determination, we've got 20 ways you can lose weight fast for the perfect short-term fix. |  | Today's Favourites |  | |

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