Friday, 6 January 2012

Easy ways to burn cals, Natalie Cassidy' s changing shape PLUS best choc bars for your diet

Good To Know Newsletter
 
6th January 2012 view this email as a webpage

Good To Know Newsletter

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Hi biscuit and,

How's your January going? If you're dieting, it doesn't mean months of salads and chocolate-avoidance. Just work out which chocs are best on your diet (we've got a best and worst biccies guide, too) and check out our easy ways to burn cals. Healthy living needn't be expensive either: get 33% off goodtoknow Diet club or try our 10 cheap ways to detox. Have you and your best mate got each other through bad break ups like Rihanna and Katy Perry? We bet they're getting through the chick flicks and chocs right now!

 

 

Easy ways to lose calories

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Easy ways to lose calories

Find out which everyday activities burn the most calories, from sex to singing and hoovering to stretching - what should you be doing more of?

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Today's must see pics...





goodtoknow's 2012 food predictions

 

Natalie Cassidy's changing figure

 

Rihanna & Katy plus more celeb best mates

 

Best and worst chocolate bars for your diet










 

Discount vouchers

Competitions

 

Family Meal Planner - Plan all your meals with this handy tool
Family Days Out - Want to have fun with the kids? We'll find suggestions in your area.
Woman's Own Diets - Slim down with eating and excercise plans from our sister magazine

 

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