Eat Every 13 Minutes Diet, think yourself thin PLUS drop a dress size in 5 days

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7th March 2011 view this email as a webpage "When you're out for the evening, eat before you go, even if it's just a bowl of soup. Never give in to crisps in the pub or, even worse, chips on the way home!" Eating on the go tips - 100 low-calorie snacks Karen Stafford, 40, St Ives, Cornwall Home Choose a diet Easy exercise Expert help Your stories Quick tips Hi biscuit and, Do you struggle with eating less when you're on a diet? Often when we think of dieting we think we have to cut foods out, but smaller portions and eating more often can speed up your metabolism and help you reach your weight-loss goals. The Eat Every 13 Minutes Diet is great for snackers and those of you who hate to feel deprived and hungry. If you still like variety of food when you're dieting, and let's be honest, who doesn't, then our Eat What You Like Diet could be perfect for you. Not much time until that all-important special occasion? Try our Drop A Dress Size In 5 Days Diet! Eat Every 13 Minutes Diet If you love snacking, then this is the diet for you because you have to eat every 13 minutes. By speeding up your metabolism you can lose 7lbs in two weeks, and may even boost your fertility. Today's Favourites Drop A Dress Size In Five Days Think yourself thin - it's all in the mind! Woman's Own: Pick'n'mix Diet Today's must see pics... Healthy supermarket treats 10 ways to speed up your metabolism Celebs eat junk food too! Busy mum's guide to staying fit and healthy Lose weight fast Blood Type Diet High Protein Diet Drop A Dress Size In Five Days The Alternate Day Diet Woman's Own: The Fast And Easy Diet Low fat diets Woman's Own: Get Back In Your Jeans Scarsdale Diet The Emergency Rescue Diet Detox Diet Woman's Own: Whittle Your Waist Diet Most commented How to dress to hide bingo wings Who is the Eat What You Like Diet good for? Lazy Girl's Diet food plan 10 extreme diets: Lemonade Diet/Maple Syrup Diet A typical day on the Extra Easy Plan How does the Slimming World Diet work? Woman's Own: Apple Diet Chat: Losing it...Sean Walter Chat: Losing it... Trish Ward 12 ways to thinner thighs: Cycling More ways to get involved with goodtoknow goodtoknow Recipes just £1.91 New issue out 3rd March! Our monthly recipes mag is packed with quick, cheap and easy family meals - subscribe today and save 20% on the cover price. Low-fat recipes Find thousands of recipe ideas that won't ruin your diet. You are receiving this email because you are subscribed to the goodtoknow newsletter email service. If you believe this to be in error, or you no longer wish to be sent the email, please unsubscribe. This E-mail is from IPC Media Ltd whose registered office is at Blue Fin Building, 110 Southwark Street, London, SE1 0SU, registered number 53626. The contents and any attachments to it include information that is private and confidential and should only be read by those persons to whom they are addressed. IPC Media accepts no liability for any loss or damage suffered by any person arising from the use of this e-mail. Neither IPC Media nor the sender accepts any responsibility for viruses and it is your responsibility to check the email and attachments (if any). No contracts may be concluded on behalf of IPC Media by means of e-mail communications. Privacy policy  |  Terms and Conditions