Sunday, 4 July 2010

70 low-cal snacks, Lose Weight Fast Diet & 10 ways to firm your bum













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goodtoknow DIETS Newsletter 5 July 2010

70 snacks under 100 calories

Treat yourself without ruining your diet

Choc mousse
 
Holiday panic
Toned bum
Holiday panic diets - look great in your bikini

10 ways to firm your bum - easy exercises to tone up

Walking
Fast and easy

Walk off 24lbs with this 'no diet' weight loss plan


Woman's Own Fast & Easy Diet - does what it says on the tin!
 

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